CORPORATE WELLNESS

Keeping employees healthy and engaged is important to a company’s efficiency and bottom line.

I host sessions at small to mid-sized corporations where individuals or groups can schedule a block of time to participate in a coaching session. Sessions are held in-person in a small conference room, and are offered as single exploratory sessions or 3-6 month contract packages.

I also present to employee groups on a variety of topics, including:

• Fitness

• Nutrition

• Meditation

• Mind-body Connection

• Stress Reduction

Contact me directly to learn more about corporate wellness programming.